With the weather warming up, iced teas are a delicious way of refreshing yourself and so much better for you than sugary sweet drinks. Get kids into herbal teas early too - you won't regret it. This tea is calming as well as refreshing as lemon balm is a gentle sedative and also soothing to the stomach.
Add the hot water first and let the tea infuse for 5 to 10 minutes.
Then add the iced cold water.
Stir or shake.
Garnish with a slice of fresh lemon and serve with ice in a pretty glass or a mason jar.