Castor Oil Packs

Castor oil packs are great for drawing toxins out the body due to the flow of lymph increasing throughout the body. This speeds up the removal of toxins surrounding the cells and reduces the size of lymph glands if swollen. Read more here.  Below we explain how to make and use a castor oil pack.

What you need
Preparation
How to apply

Leave on for 60 – 90mins

Removing the pack
Frequency
Washing the flannel
Contraindications

As with anything new, proceed carefully so that you can minimise any unexpected reactions. However, there are some situations in which a castor oil pack is not recommended.

More information

Read more tips and articles to help and inspire you to keep to the Equitox plan here.

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